Peace Is My Dopamine Spiral Notebook — Inspirational Ruled Journal for Healing & Mindfulness

A thoughtfully crafted spiral notebook made to hold your daily reflections, healing notes, and gentle reminders. The ruled pages guide handwriting while the sturdy 350gsm cover and metal spiral keep the notebook feeling substantial and easy to use. The front cover’s calming design—soft script, a small crown, heartbeat line and dove—sets a quiet tone: choose peace, track progress, and record the small wins. Inside, a handy document pocket stores loose papers, receipts, or inspiring clippings so everything that matters stays together. Compact and tactile, this notebook slips into a bag or sits on a nightstand as a private place to breathe, plan, and heal.

Product features
- 118 lined pages on 90gsm paper for smooth, bleed-resistant writing
- Durable 350gsm front and back covers with full front print and dark grey back
- Metal spiral binding for easy page-turning and removable sheets
- Inside back document pocket for storing notes and loose papers
- Compact 6" x 8" size — portable and pocketable

Care instructions
- Use a soft, clean and dry cloth to gently brush any dust or dirt off from the center of book outwards.